Posts Tagged: Chef Joann

Bone Broth and why you should be drinking it

// Gluten Free / paleo / Recipe.

      Since the weather has finally cooled down enough here in San Diego to enjoy making bone broth and soup again, I decided I should write a post to explain to you all the benefits of real bone broth and how easily you could incorporate it in to your diet.  Bone broth isn’t… Read more »

Grain Free Lasagna

// Entree / Gluten Free / paleo / Recipe.

Such an amazing recipe from one of my favorite Paleo blogs, Against All Grain Recipe Type: Main Author: Danielle Walker – Against All Grain Ingredients 5 large zucchini 2 cups almond or coconut flour 6 eggs 2 teaspoons salt 1 teaspoon pepper 1/2 grated Parmesan cheese 3 cups oil, for frying (grapeseed or safflower work well)[br][b]For the… Read more »

Gluten-Free is here to stay!

// Foodie thoughts... / Gluten Free.

In an article recently published in the New York Times and discussed on NPR, there is a cohesive attitude now, that gluten-free diets aren’t just a fad.  There is now a great deal of scientific proof showing the detrimental affects that gluten can have on the body.  Including, but not limited to, digestive distress, joint… Read more »